The American Dental Association recommends flossing at least once per day, but that is merely the bare minimum. Most dentists would suggest flossing as often as you eat. Not flossing can put your smile at risk for many dental issues that are easily avoidable. Here are 4 reasons you should improve your oral health by flossing every day.

Diets have been a huge topic of conversation lately. Whether the focus is weight loss, popularity or serious health conditions, there are many diet plans to choose from. But can certain diets damage your teeth? Here is a quick look at 3 popular diets and how they can affect your oral health.