It can be hard to eat healthily. If you have a busy life, the drive-thru line at your favorite fast food place has probably become a common sight. Though you may want to take better care of your body by eating better, where should you start? One of the reasons why diet trends are so popular is because they do a lot of the work for you by laying out what you can and can’t eat. Even so, not all diet trends are as good for you as you might think. Here are three popular ones that should be avoided to keep oral health issues from developing.

For most of us, 2020 and 2021 were rough. Hopefully, near the tail end of a pandemic, you may be thinking about setting some New Year’s resolutions to keep your health on track this year. You may consider joining a gym or changing your diet, but what about mastering your smile? Being proactive about your oral health won’t only save you money and time, but it can supply you with a confident and beautiful smile for all of 2022. Here are four action steps from a dentist in Upper Arlington ustin you can adopt to master your oral health.