{"id":579,"date":"2022-10-03T18:16:00","date_gmt":"2022-10-03T18:16:00","guid":{"rendered":"https:\/\/www.artistrysmilecenter.com\/blog\/?p=579"},"modified":"2022-10-31T18:18:48","modified_gmt":"2022-10-31T18:18:48","slug":"tips-for-a-healthy-smile-this-halloween","status":"publish","type":"post","link":"https:\/\/www.artistrysmilecenter.com\/blog\/tips-for-a-healthy-smile-this-halloween\/","title":{"rendered":"Your Smile Doesn\u2019t Have to Look Scary This Halloween!"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignright size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/www.artistrysmilecenter.com\/blog\/wp-content\/uploads\/2022\/10\/halloween2-300x169.jpg\" alt=\"A family enjoying Halloween in Upper Arlington\" class=\"wp-image-580\" srcset=\"https:\/\/www.artistrysmilecenter.com\/blog\/wp-content\/uploads\/2022\/10\/halloween2-300x169.jpg 300w, https:\/\/www.artistrysmilecenter.com\/blog\/wp-content\/uploads\/2022\/10\/halloween2-1024x576.jpg 1024w, https:\/\/www.artistrysmilecenter.com\/blog\/wp-content\/uploads\/2022\/10\/halloween2-768x432.jpg 768w, https:\/\/www.artistrysmilecenter.com\/blog\/wp-content\/uploads\/2022\/10\/halloween2.jpg 1430w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">With Halloween right around the corner, it\u2019s hard to not be excited about this time of the year! But amidst all of your fun, it might be easy to accidentally forget about taking care of your pearly whites\u2014and this can easily lead to your smile looking scary, regardless of your Halloween costume! Fortunately, there are many things you can do to keep your teeth looking their best this spooky season. Here are four tips from your <a href=\"https:\/\/www.artistrysmilecenter.com\/new-patients.html\">dentist in Upper Arlington<\/a> to help you out.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Tip #1. Have Your Candy with Dinner<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Believe it or not, your mouth\u2019s saliva is actually your first line of defense against cavity-causing bacteria! It washes away excess food particles and some of the harmful acids produced by things like Halloween candy. And your mouth\u2019s production of saliva <em>drastically<\/em> increases when you\u2019re eating, meaning that it\u2019s beneficial to eat candy <em>with<\/em> dinner rather than on its own. Not to mention, eating candy with or directly following a meal also limits the amount of time the sugar has contact with your teeth.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Tip #2. Consume a Healthy Diet<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">It also helps to stick to a healthy and well-balanced diet. This will help you reduce your intake of sugary and starchy items. Consider healthier alternatives such as crisp fruits and vegetables, leafy greens, lean proteins, and low-fat dairy products. Fueling up on healthy foods can help you feel fuller more quickly before you have the chance to fill up on candy! You should also drink plenty of water daily\u2014water is the <em>best<\/em> beverage for your body, including your mouth!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Tip #3. Be Picky About Your Candy<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Hard candies like lollipops or jawbreakers that stay in your mouth for extended periods of time are actually some of the worst candies for your teeth! Not only do they expose them to sugar for longer\u2014they\u2019re also more likely to chip or fracture them if you aren\u2019t careful! Meanwhile, sour candies are often quite acidic and harmful for your enamel. However, chocolate candies are much better for your teeth; chocolate washes off easier than most types of candy, and dark chocolate is even better because it has less sugar!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Tip #4. Maintain Excellent Oral Health<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">It\u2019s easy to get swept up in the excitement of Halloween, and you could easily become too distracted to properly maintain your oral health. But you should take steps to ensure that you\u2019re maintaining a proper hygiene routine. Brushing twice a day for two minutes with a soft-bristled toothbrush, flossing, and rinsing with an antibacterial mouth wash can all actively mitigate several nasty issues that\u2019ll spoil your Halloween fun! Of course, visiting your dentist twice a year can also ensure that your smile doesn\u2019t look scary at all.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This Halloween, put your oral health first! These tips will protect your smile and make sure that it looks its best for all of your spooky festivities.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Author<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Dr. Angela Courtney received her dental doctorate from The Ohio State University College of Dentistry and maintains active membership in several professional organizations including the American Dental Association, the Ohio Dental Association, and the Columbus Dental Society. Her practice is pleased to offer a wide range of services including preventive, cosmetic, and restorative options. If you have any questions about how to care for your smile or you\u2019d like to arrange a visit, you can contact Dr. Courtney through her practice\u2019s <a href=\"https:\/\/www.artistrysmilecenter.com\/contact-us.html\">website<\/a> or over the phone for assistance: (614) 451-7393.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>With Halloween right around the corner, it\u2019s hard to not be excited about this time of the year! But amidst all of your fun, it might be easy to accidentally forget about taking care of your pearly whites\u2014and this can easily lead to your smile looking scary, regardless of your Halloween costume! Fortunately, there are [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-579","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Halloween Oral Health Tips | Upper Arlington Dentist | Dr. Angela Courtney<\/title>\n<meta name=\"description\" content=\"Your dentist in Upper Arlington has some helpful tips to help keep your smile looking its best this Halloween season. 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